Parent University: Healthy eating for you and your family

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Parent University has paired up with Cornell Cooperative Extension for National Nutrition Month!

Join Kim Maercklein with Cornell Cooperative Extension’s SNAP-Ed program for this interactive workshop talking about how to save money at the grocery store and incorporate healthy foods into your diet, without breaking your budget. Kim will also be cooking up a stir fry after the workshop. You won’t want to miss it! 

Additional resources:

Welcome video from Kim Maercklein

Reading Food Labels: A video on how read food labels to maximize the nutrients in your food

Butternut Squash and Collards: Check out this video if you want to learn how to make a yummy side dish with butternut squash and collard greens